Benefits of Physical Therapy and Chiropractic Care for Treating Calcaneal Apophysitis (Sever’s Disease)

At ASR Sports Medicine in Miami, we specialize in treating Calcaneal Apophysitis (Sever’s Disease), a common heel condition in children and adolescents. Our integrated approach combines physical therapy and chiropractic care to alleviate pain, promote healing, and support healthy growth.

What Is Calcaneal Apophysitis (Sever’s Disease)?

Calcaneal Apophysitis, also known as Sever’s Disease, is a condition caused by inflammation of the growth plate in the heel bone. It typically affects children and adolescents during growth spurts, as the heel bone grows faster than surrounding muscles and tendons, causing stress on the area.

Common Causes of Sever’s Disease:

  • Growth Spurts: Rapid growth during adolescence can lead to imbalances in the heel area.

  • Increased Physical Activity: Sports or activities that involve running, jumping, or repetitive impact on the heel.

  • Foot Biomechanics: Flat feet, high arches, or improper gait patterns can contribute to stress on the heel.

  • Poor Footwear: Shoes lacking proper support or cushioning.

Symptoms of Sever’s Disease:

  • Pain or tenderness in the heel, especially during or after physical activity.

  • Swelling and redness around the heel.

  • Stiffness or difficulty walking, particularly in the morning.

  • Reluctance to participate in sports or physical activities due to discomfort.

With proper treatment, Sever’s Disease is manageable, and symptoms typically resolve as the growth plate closes.

How ASR Sports Medicine Treats Sever’s Disease

At ASR Sports Medicine, we use a comprehensive, non-invasive approach to relieve pain and promote recovery, ensuring your child can stay active and healthy.

Physical Therapy for Sever’s Disease

Physical therapy helps alleviate pain, improve flexibility, and strengthen muscles and tendons around the heel.

Key Benefits of Physical Therapy:

  1. Pain Reduction: Gentle manual therapy techniques reduce inflammation and relieve discomfort.

  2. Improved Flexibility: Stretching exercises target the Achilles tendon and calf muscles to ease tension on the heel.

  3. Strengthening Exercises: Strengthening foot and leg muscles enhances support and stability.

  4. Gait Training: Therapists assess and correct gait patterns to reduce strain on the heel.

  5. Personalized Care: Individualized treatment plans address your child’s specific needs and activity level.

Physical therapy provides long-term benefits by improving foot mechanics and preventing recurrence.

Chiropractic Care for Sever’s Disease

Chiropractic care complements physical therapy by addressing underlying structural issues in the feet and lower body.

Key Benefits of Chiropractic Care:

  1. Alignment Improvement: Adjustments to the feet and ankles restore proper alignment and reduce strain on the heel.

  2. Pain Relief: Chiropractic techniques alleviate pressure and promote natural healing.

  3. Enhanced Functionality: Care improves overall biomechanics, ensuring optimal weight distribution during movement.

  4. Non-Invasive Approach: A drug-free and surgery-free method to manage and resolve symptoms.

  5. Preventative Care: Regular adjustments support healthy development and reduce the risk of future issues.

Chiropractic care helps address the root causes of Sever’s Disease, ensuring comprehensive relief.

Why Combine Physical Therapy and Chiropractic Care?

An integrated approach maximizes the effectiveness of treatment by addressing both the symptoms and the underlying causes of Sever’s Disease.

Advantages of a Combined Approach:

  • Comprehensive Relief: Physical therapy improves muscle function, while chiropractic care restores structural alignment.

  • Faster Recovery: Combining therapies accelerates pain relief and healing.

  • Long-Term Benefits: Strengthened muscles and corrected biomechanics reduce the risk of recurrence.

  • Holistic Care: A tailored plan ensures that every aspect of your child’s condition is addressed.

What to Expect at ASR Sports Medicine

At ASR Sports Medicine, we prioritize your child’s comfort and recovery with personalized, family-centered care.

Our Process:

  1. Comprehensive Assessment: A thorough evaluation of your child’s symptoms, foot mechanics, and activity level.

  2. Customized Treatment Plan: A tailored plan combining physical therapy and chiropractic care to meet your child’s unique needs.

  3. Education and Support: Guidance on footwear, activity modifications, and home exercises to support recovery.

  4. Ongoing Monitoring: Regular check-ins to track progress and adjust treatments as needed.

  5. Safe Reintegration: Helping your child gradually return to sports and activities without discomfort.

Our goal is to ensure your child can remain active and pain-free as they continue to grow.

Frequently Asked Questions About Sever’s Disease

Can Sever’s Disease be cured?
Sever’s Disease typically resolves on its own as the growth plate closes, but treatment helps manage symptoms and prevent complications.

Is physical therapy painful?
Physical therapy is designed to be gentle and effective, with exercises tailored to your child’s comfort level.

How long does recovery take?
Most children see significant improvement within weeks of starting treatment, though recovery times can vary based on activity levels and individual response.

Can Sever’s Disease return?
Symptoms can recur if the underlying causes, such as improper footwear or activity levels, are not addressed. Regular care helps prevent recurrence.

Why Choose ASR Sports Medicine?

ASR Sports Medicine in Miami offers expert care for Sever’s Disease, combining physical therapy and chiropractic care to support your child’s recovery.

Why Families Trust Us:

  • Experienced Team: Our licensed therapists and chiropractors specialize in pediatric conditions like Sever’s Disease.

  • Individualized Care: We develop personalized plans to meet each child’s unique needs and goals.

  • Comprehensive Approach: Our integrated methods ensure effective and lasting relief.

  • Child-Friendly Environment: We provide a welcoming and supportive atmosphere for young patients.

  • Commitment to Excellence: We prioritize your child’s health and well-being at every step.

Take the First Step Toward Recovery

Don’t let Sever’s Disease keep your child from enjoying their favorite activities. At ASR Sports Medicine, we provide expert care to help them heal and thrive.

Contact us today to schedule an appointment!
Call or book online to start your child’s personalized treatment plan.