Benefits of Physical Therapy and Chiropractic Care for Treating Frozen Shoulder (Adhesive Capsulitis)
At ASR Sports Medicine in Miami, we provide comprehensive care for frozen shoulder, also known as adhesive capsulitis. By combining physical therapy and chiropractic care, we help patients regain mobility, reduce pain, and restore shoulder function for an improved quality of life.
What Is Frozen Shoulder (Adhesive Capsulitis)?
Frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. It occurs when the connective tissue surrounding the shoulder joint becomes inflamed and thickened, limiting its range of motion.
Common Causes of Frozen Shoulder:
Prolonged immobility due to surgery, injury, or illness.
Underlying conditions like diabetes or thyroid disorders.
Chronic inflammation of the shoulder joint.
Autoimmune reactions leading to joint stiffness.
Symptoms of Frozen Shoulder:
Gradual onset of shoulder pain and stiffness.
Difficulty performing daily tasks, such as reaching overhead or behind your back.
Reduced range of motion that worsens over time.
Nighttime shoulder pain disrupting sleep.
The condition often progresses through three stages:
Freezing Stage: Pain increases, and movement becomes limited.
Frozen Stage: Pain subsides, but stiffness persists.
Thawing Stage: Range of motion gradually improves.
How ASR Sports Medicine Treats Frozen Shoulder
At ASR Sports Medicine, we use a tailored approach to treat frozen shoulder, combining physical therapy and chiropractic care to restore mobility and reduce discomfort.
Physical Therapy for Frozen Shoulder
Physical therapy is a cornerstone of frozen shoulder treatment, helping to alleviate stiffness, improve flexibility, and restore strength.
Key Benefits of Physical Therapy:
Pain Relief: Therapeutic exercises and manual therapy techniques reduce inflammation and discomfort.
Restored Range of Motion: Stretching exercises target tight connective tissues, increasing flexibility.
Strengthening Exercises: Strengthening shoulder muscles supports joint stability and function.
Improved Posture: Corrective exercises help maintain proper shoulder alignment.
Customized Treatment Plans: Each therapy program is designed to meet the patient’s specific needs and recovery goals.
Our licensed physical therapists work closely with patients to ensure safe, gradual progress and optimal recovery.
Chiropractic Care for Frozen Shoulder
Chiropractic care complements physical therapy by addressing joint alignment and enhancing nerve function, which aids in reducing pain and improving mobility.
Key Benefits of Chiropractic Care:
Joint Mobilization: Gentle adjustments and mobilizations restore proper movement in the shoulder joint.
Pain Reduction: Techniques improve circulation and reduce tension in the surrounding muscles and tissues.
Non-Invasive Approach: Chiropractic care offers a drug-free and surgery-free solution.
Improved Nervous System Function: Aligning the joint supports efficient communication between the nerves and muscles.
Preventative Care: Regular adjustments maintain joint health and prevent recurring stiffness.
Chiropractic care is a safe and effective addition to frozen shoulder treatment, providing immediate relief and long-term benefits.
Why Combine Physical Therapy and Chiropractic Care?
A dual approach addresses both the structural and functional limitations caused by frozen shoulder, offering a more comprehensive solution.
Advantages of an Integrated Approach:
Accelerated Recovery: Physical therapy improves flexibility and strength, while chiropractic care enhances joint function.
Holistic Relief: Combined care treats pain, stiffness, and mobility issues for a complete recovery.
Long-Term Results: Strengthened muscles and realigned joints reduce the risk of recurrence.
Patient-Centered Care: Treatment plans are tailored to the individual’s unique condition and goals.
What to Expect at ASR Sports Medicine
At ASR Sports Medicine, we prioritize your recovery with compassionate, personalized care.
Our Process:
Comprehensive Evaluation: Our team conducts a detailed assessment to understand your condition and its severity.
Individualized Treatment Plan: Physical therapists and chiropractors collaborate to develop a customized care plan.
Patient Education: We provide guidance on proper movement, ergonomics, and at-home exercises to support your recovery.
Ongoing Monitoring: Regular follow-ups ensure consistent progress and allow for adjustments to the treatment plan.
State-of-the-Art Facility: Our Miami clinic offers advanced technology and a welcoming environment for optimal care.
Frequently Asked Questions About Frozen Shoulder Treatment
How long does it take to recover from frozen shoulder?
Recovery times vary but typically range from several months to a year, depending on the severity and adherence to the treatment plan.
Is chiropractic care safe for frozen shoulder?
Yes, our chiropractors use gentle techniques tailored to your condition to ensure safety and effectiveness.
Can physical therapy help at any stage of frozen shoulder?
Absolutely. Physical therapy can provide benefits during all stages of frozen shoulder, from relieving pain in the freezing stage to restoring motion in the thawing stage.
What activities should I avoid during treatment?
Avoid activities that strain the shoulder or cause pain, such as heavy lifting or repetitive overhead motions, until cleared by your care team.
Why Choose ASR Sports Medicine?
ASR Sports Medicine in Miami is a trusted provider of comprehensive care for frozen shoulder, offering expert physical therapy and chiropractic services.
Why Patients Trust Us:
Experienced Team: Our licensed therapists and chiropractors specialize in treating frozen shoulder.
Integrated Care: We combine therapies to provide holistic and effective treatment.
Personalized Plans: Each patient receives a tailored program based on their specific condition and recovery goals.
Convenient Location: Our Miami clinic is easily accessible and equipped with state-of-the-art facilities.
Commitment to Excellence: We focus on patient satisfaction and long-term health outcomes.
Take the First Step Toward Shoulder Recovery
Don’t let frozen shoulder limit your mobility and quality of life. At ASR Sports Medicine, we’re here to provide the care you need to regain your range of motion and live pain-free.
Contact us today to schedule an appointment!
Call or book online to start your personalized treatment plan.